- Fitness class name
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Spinning
- Overview
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A high-energy indoor cycling workout that mimics the feel of outdoor riding - without the weather! Performed on a stationary bike, Spinping combines resistance, cadence, and speed to challenge strength, stamina, and cardiovascular fitness.
- Image
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- Difficulty level
- Beginner/Intermediate/Advanced
- Is coached?
- Yes, in person
- Minimum age
- 16
