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Dancercise
- Overview
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Dancercise is the perfect blend of dance and fitness! These weekly sessions combine fun, easy-to-follow dance moves with aerobic exercises to give you a full-body workout that’s suitable for all abilities. Whether you’re looking to boost your energy, improve coordination, or simply enjoy moving to music, Dancercise is a great way to stay active in a friendly, welcoming environment.
People taking part are encouraged to bring fluids with them and to wear comfortable, suitable clothing.
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- Venue
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Summerhill Country Park
Headland Sports Centre - Session type
- Group class
- Timetable
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Summerhill Country Park
- Monday: 12:00 to 12:45pm
- Friday:12:00pm to 12:45pm
Headland Sports Centre
- Monday: 5pm to 5:45pm
- Cost
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Summerhill Country Park:
£4 per session when booked as a course
(£4.20 as a walk in on the day if places are available)Headland Sports Centre
Member type Cost Adult non-member £5.50 Adult member £4.50 Adult concession £3.50 - Bookings
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Summerhill Country Park
Pre booking for these sessions is essential.
Headland Sports Centre
Dancercise is bookable online:
