Aqua Spin - Fitness classses

Aqua Spin

Aqua Spin combines indoor cycling with the natural resistance of water for a fun, full-body workout that's kind to your joints but big on results. Ride our specialist water bikes through a mix of speed intervals, resistance challenges, and on and off-bike toning and mobility exercises, all set to a feel-good soundtrack. Expect plenty of laughs, a few splashes and a workout that doesn't take itself too seriously. Water shoes or aqua socks are recommended.